When was the last time you were able to look after the most important person in your life… you?
We know you work hard. At your job, at the gym, and at home. And we know it often feels like calendar alerts are ruling your life, and you have to sip on your second or third cup of coffee just to get through the morning.
Imagine this instead...
Three lush days of soul-led rest and rejuvenation, specifically created with your wellness in mind.
A chance to slow down, reconnect with yourself and restore balance back to your busy life in a space of calmness, comfort and nourishment.
Does this sound good to you?
Then we’d like to introduce you to the 2021 Zea Immersion…
The 2021 Zea Immersion is a full-bodied and whole-hearted retreat experience for busy women, bringing our amazing team of wellness facilitators directly to you.
All set in the beautiful beachside town of Torquay, you will enjoy three days and two nights of guided sessions and activities designed to give you the restoration your body desires.
We will reconnect. We will rejuvenate. We will restore.
There’s no rushing from one place to the next, nurturing and looking after everyone else, and ignoring your own needs.
Forget about the endless to-do lists taking over your day and interrupting the time you so desperately need for yourself.
And don’t worry about spending precious energy on the hundreds of micro-decisions you have to make everyday, piled on top of the mental load of work and home life.
No, this is much different.
During our time together, we will take care of everything for you.
Our aim is to help restore your inner balance, and replenish your energy so you can return home truly revitalised with a full tank.
This is YOUR time to destress and recharge your batteries, whilst being pampered and nurtured in a relaxed, restorative and friendly environment.
Because you absolutely deserve it.
We invite you to say ‘yes’ to yourself and joyfully experience the best of what Zea has to offer!
Want to know what is happening over the three days? Here is what we will be doing together at the Zea Immersion:
FRIDAY AFTERNOON & EVENING
You’ll arrive in picturesque Torquay and get settled in.
Check into the beautiful Summer House, a sanctuary designed for healing and tranquility, and meet your fellow retreat participants as we relax over afternoon tea.
After getting to know one another, enjoy a soothing massage or indulge in the house facilities before being cooked a delicious gourmet dinner by our very own private cook.
We will end the evening with a blissful night time meditation under the stars.
SATURDAY
Start your day with a centering and grounding yoga session, before enjoying a nourishing breakfast.
Then get creative in our essential oils workshop and create your very own personal blend.
After unlocking our creativity, we will deep dive into an intimate session designed to help you reconnect with your inner essence and feel deeply grounded in your everyday life.
Lunch will fill your belly, before we have a fun session in the kitchen using our culinary skills.
Afterwards, take your time to explore or sit back and relax. Break off into pairs to sightsee in town or lay on the grass in the sunshine with a good book. Napping is also highly encouraged!
Fresh from your rest, a beautiful dinner will lead into a cozy ‘fireside’ chat - ending the night with full bellies and full hearts.
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SUNDAY
Our final day together is all about equipping you with the tools to maintain a balanced lifestyle when you return to your day-to-day schedule.
Starting with a blissful meditation in the morning, we will enjoy a sumptuous breakfast before heading off on a guided walk along the stunning surf coast and reconnecting with nature.
A hearty lunch will be waiting for you once we arrive back at the accommodation to have some more time together before we say our goodbyes and head home feeling blissed out and restored.
Breathe in, breathe out. It's time for an escape that puts you first.
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ファシリテーターに会う
ミシェル・ブラス
Zea 自然療法医、アロマセラピスト、ウェルネス プラクティショナー
Michelle is Zea’s in-house Naturopath, Aromatherapist and Wellness Practitioner. With over 25 years of experience in the natural health industry, Michelle has dedicated her life to helping others embrace the therapeutic benefits of nature.
Throughout her time as a health practitioner, she has used and recommended countless traditional and conventional treatments to her clients - as she believes an integrative approach to health and wellness is very important.
Michelle is passionate about using and promoting essential oils, in particular Australian native essential oils.
She knows that using essential oils in your daily life can help bring balance to the mind, body and soul.
Michelle’s extensive experience is backed up by Diplomas in Reflexology, Remedial Massage, Nutrition, Advanced Naturopathy, Homeopathy, Herbal Medicine, Aromatherapy and Iridology, and a registration as fellow of ATMS (Australian Traditional-Medical Society).
Michelle has been featured in Aromatica Australia, Mind Body Spirit Festival, WIN News, Australian Anthill, F Magazine, Kochie’s Business Builders and EG Medicinal.
ベック・ホール
Zea ヨガと瞑想ファシリテーター
Beck is Zea's National Wholesale Manager and also a highly trained Yoga Teacher, specialising in Vinyasa, Yin and Mindfulness.
Beck intuitively creates a safe and loving space with her caring and warm nature. Her yoga classes are creative and empowering and always include breath practices and mindfulness.
After completing her first, 200 hour Hatha Yoga Teacher Training in Bali in 2015, she instantly fell in love with the practice and started her teaching journey straight away!
In 2018 Beck was awarded a scholarship to visit Sri Lanka and complete a 300 hour advanced Vinyasa certification, this also included a 50 hours of Yin Yoga & Meridians Teacher Training.
Most recently Beck has completed a 200 hour Rocket Vinyasa Teacher Training which has created a variety of offerings and teaching techniques.
Beck is deeply supportive and caring. She provides a nurturing space that helps guide you out of your head and back into your body.
She is passionate about helping others experience the relaxing and healing benefits of yoga and mindfulness for mind, body and spirit.
ジェイド・マッケンジー
Zea Retreat ホストとライフ + ビジネス コーチ
Jade is the Zea General Manager, as well as retreat host and in-house coach.
Founder of Event Head, Reawakened Women and Beautiful Business Builders, she is a 5 x internationally award winning coach and event professional with over 15 years’ experience in event management and business development in the corporate, not for profit and entrepreneurial sectors.
Having created, managed and executed a wide range of small and large scale events, she has worked alongside celebrities and engaged high level corporate partnerships, whilst assisting to raise over a million dollars in charitable donations.
As a certified life and business coach, she has worked with hundreds of clients, supporting them through their business building, personal transitions and personal development.
With features in Huffington Post, Thrive Global, Kochie’s Business Builders, Empire, Foundr and more, her work has been featured in national and international media including TV, radio, print and digital platforms.
Her passions include mentoring women, developing leadership in the workplace and empowering entrepreneurs to create impactful and sustainable businesses.
ハミッシュブラス
Zea Cook と Zea Gourmet の責任者
Hamish は Zea Gourmet の責任者であり、社内の料理人です。
オーストラリア全土の老舗カフェやレストランで約 10 年の経験を持つ料理の専門家である Hamish は、イタリア料理、モダンなオーストラリア料理、セラードア ファイン ダイニングなど、さまざまな料理で働いてきました。
ハミッシュは、家族向けの料理で創造性を発揮し、あらゆる人生の歩みから愛する人が盛り上がったグラスといくつかの良い話で楽しむことができる、楽しく健康的で風味豊かな料理を開発することを楽しんでいます.
他の料理やフード スタイルで何年も働いた後、Hamish はオーストラリアが提供する豊富なネイティブの食材を扱うことを特に楽しんでおり、Zea Gourmet Range に命を吹き込む上で重要な役割を果たしています。
Hamish は、彼のテクニックをさらに発展させ、Zea の旅を皆さんと共有できることを楽しみにしています。
OUR HOME FOR THE WEEKEND
Settled on a 1/2 acre in the seaside town of Jan Juc on the Surf Coast of Victoria, gateway to the Great Ocean Road, The Summer House Torquay is an extensively renovated homestead.
With its quaint, country charm, it hosts up to 8 people in 4 stylish bedrooms and has a beautiful yoga studio onsite, a solar heat Mineral Pool and a sweeping view of the ocean.
Located only an hour from the heart of Melbourne, and 30 minutes from Avalon Airport, the Summer House is the newest luxury retreat and holiday accommodation on the Surf Coast.
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JOIN US!
**2 of 8 SPOTS REMAIN**
COST: $2,155 PER PERSON TWIN SHARE - STANDARD PRICE
Need a payment plan? We have you covered!
3 monthly payments of $725 (inclusive of small administration fee)
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忙しい！予約締切間近
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PRICING INCLUDES:
- An all-inclusive three day retreat with two nights shared accommodation (transportation to and from the venue is your responsibility)
- An exclusive Zea gift box, filled with Zea goodies from the Relief, Essentials and Gourmet range
- 7 professionally prepared, nutrient dense and delicious meals
- Guided mindfulness and loving kindness meditation sessions
- Fully facilitated yoga sessions
- Your choice of a luscious aromatherapy or reflexology massage
- A ‘make your own blend’ essential oils workshop
- A certified life coach led ‘Connected’ workshop
- A facilitated culinary session
- A guided walk along the beautiful surf coast
- Time to rest, reset and be in the company of like-minded women
Have questions? Let us know at retreats@zearelief.com or view the FAQ's below - just scroll down for more information!
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入りたい？以下にあなたの詳細を記入してください。私たちはあなたを予約します！
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Zea のリトリートに参加したいのですが、参加できませんか?以下のフォームに記入してください。最新情報をお届けします。
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よくある質問
パッケージ価格に含まれていないものは何ですか?
- サマーハウスへの往復の交通手段と移動
- フリータイムの食事
- アルコール飲料
到着時間と出発時間は？
チェックインは金曜日の午後 3 時から、チェックアウトは午後 1 時です。体験を最大限に活用するために、時間通りに到着し、リトリートの全期間滞在することをお勧めします。
宿泊施設はすべてツインシェアですか？
リトリート会場は美しく広い家屋敷であるため、すべての宿泊施設が敷地内にあります。 4 つのベッドルームがあり、それぞれにツインベッドがあり、最適な人数のグループに対応するために、すべての共有宿泊施設を提供しています。
満室の部屋で予約したい場合、またはオフサイトに滞在したい場合は、オプションについてお問い合わせください。
グループでの食事で食物アレルギーや食物不耐性を考慮することはできますか?
はい、もちろん！場所が確認されたら、アレルギーや不耐性を送信していただくようお願いし、会場と協力して、お客様が楽しめるさまざまな食事を提供できるようにします.
どのタイプの衣類を梱包すればよいですか?
私たちの活動は、動きに基づくセッションからカジュアルな食事まで多岐にわたるため、活動に合わせて、また個人の好みや好みに合わせて、さまざまな服装を用意することをお勧めします。
カジュアルにもスポーティーにもドレスアップにも、お好みでどうぞ！あなたが快適である限り、それが主なことです。
ガイド付きウォークに適した靴を一緒に持参してください。ミネラルプールを利用したい場合は、水着を持参してください。
トーキーの 8 月は涼しく、平均気温は 15 度です。
返金/キャンセルポリシーとは?
This experience is the result of a carefully crafted program, many hours planning and highly sought after wellness facilitators being used and invited to be a part of the group activities.
We please ask you to keep this in mind as you register.
Do read this refund and cancellation policy prior to registration and paying your deposit.
This experience has been custom built to give you a wonderfully rejuvenating and restoring experience. With shared experiences, everything is pre-planned and pre-booked for your convenience to make this the most amazing experience possible for you. This is for you to utilise both personally and professionally.
With that in mind, this trip and your spot is non-refundable, however, it is fully transferable to another person. We appreciate and thank you for your understanding and do suggest that if you do book your spot and cannot make it anymore, that you transfer your spot to another willing participant after speaking with us.
Please also note that not attending one or some of the activities will not reduce your fee in any way.
We reserve the right to cancel the experience at any time with as much notice as possible, in which case you will receive a full refund. This is VERY unlikely to happen.
旅行保険
州間高速道路から参加する場合は、予約時に旅行保険に加入して、準備中と旅行中の両方で可能な限り自分自身をカバーすることをお勧めします.
旅程
必要に応じて旅程に小さな変更を加える権利を留保し、可能な限り事前に通知します。これが起こる可能性は低いですが、天候やその他の関連する状況が発生した場合は、代わりのアクティビティを行って楽しんでください.
その他の書類と事務処理
限られたスポットの 1 つに興味を示すと、次のようなドキュメントを受け取ります。
- 一般免責事項を含む、体験の利用規約
- Zea のマーケティングおよびプロモーションでの画像の使用に関する写真の権利放棄 (掲載を希望しない場合は、事前に通知することで問題ありません)
- あなたの緊急情報と連絡先の詳細
さらに質問がありますか？ Retreats@zearelief.comまでご連絡ください。